Rediscover the real you
Rediscover the real you
I’m Vicky, the founder of Reconditioned Wellness, and I’m here to help you rediscover your best self. My journey to this point has been anything but straightforward, but it’s precisely the twists and turns that have led me to where I am today—a place where I’m passionate about helping others regain their strength, confidence, and well-being.
I began my career offering group and personal training, as well as other coaching services, deeply invested in helping others achieve their health and fitness goals. However, life took an unexpected turn when I transitioned into a corporate job. Over time, I found myself drifting away from the work I loved. Despite this, the desire to return to coaching always lingered in the back of my mind.
Then, a serious sports injury changed everything. It not only affected my mobility and ability to accomplish every day tasks but also required major surgery. This experience was a wake-up call, forcing me to confront the reality of my situation and the long road ahead. I had to rebuild myself, one small step at a time, and in doing so, I discovered the profound impact that incremental, sustainable changes can have on our lives.
This journey has given me a unique perspective on the challenges many people face when trying to regain control over their health and well-being. I understand firsthand how difficult it can be to overcome setbacks, and I’m here to offer the support and guidance needed to navigate these challenges.
At Reconditioned Wellness, I offer a holistic approach to health, combining mobility exercises, mindfulness practices, and general nutrition advice. What sets me apart is my personal experience in overcoming significant obstacles. I know what it’s like to feel discouraged, to wonder if you’ll ever get back to your old self. That’s why I’m not just your coach—I’m your personal cheerleader, here to remind you of what’s important and to help you stay focused on your goals.
I believe that the foundation of a fulfilling life is a commitment to health and wellness. My core values of love, compassion, trust, and empathy are woven into every aspect of my work. I strive to create a nurturing environment where we can build strong, trusting relationships, fostering personal and professional growth. At the heart of Reconditioned Wellness is a vibrant, inclusive community where everyone has the opportunity to thrive.
My hope for you is that you’ll take away valuable insights and practices that you can implement in your daily life. Whether it’s a new approach to mobility, a mindful moment in your day, or a nutritional tweak, each small change is a step towards becoming the best version of yourself.
While I’m still on my own journey to recovery, I’m no longer afraid of what lies ahead. I’ve transformed my mindset from one of fear and anxiety to one of hope and vision. I’ve made significant strides in my physical health, thanks to the dietary and lifestyle changes I’ve embraced, and I’m confident that with the right support, you can achieve your goals too.
I invite you to join me on this journey. Together, we’ll work towards rediscovering the real you, restoring balance, and creating a life of health and wellness that you can be proud of.
